Vimexciter MF-03 | Professional Wall-Mounted Smith Machine & Squat Rack Combo
• 3-in-1 Training System — Smith Machine, Dual Pulley System & Pull-Up Station
• Up to 398 lbs Total Resistance — Serious strength training right out of the box
• Space-Saving Foldable Design — Folds down to just 2.93 ft² for compact storage
• 16 Adjustable Smith Positions — Safe, smooth, and versatile for every workout
• Professional 2:1 Pulley Ratio — Ideal for strength, functional, and athletic training
• Detachable Resistance Band System — Easily adapts to different fitness levels and workout styles
• Full-Body Training Solution — Target every major muscle group with one machine
FreeSuper-Fast
Shipping
30-Day Risk-Free
Trial
12-MonthUS-Wide
Warranty
See How Our Customers Use The MF03→
LEG /GLUTE
BACK
CHEST
ARM
Maximize Muscle Growth & Strength
Training Principle: VRT technology intelligently matches your muscle's strength curve, ensuring your muscles receive maximal and continuous stimulation throughout the entire range of motion.
Result: Break through the sticking points caused by traditional static weights, achieving faster strength gains and more comprehensive muscle development.
Intelligent Joint & Muscle Protection
Training Principle: Variable resistance provides lower loads at the most vulnerable starting or finishing stages of an exercise, eliminating the impact inherent in traditional weight training.
Result: Effectively reduces stress and strain on joints and ligaments. This allows you to perform high-intensity workouts while ensuring muscle safety and lowering the risk of exercise injury.
The Metabolic Edge: Burn Smarter
Training Principle：The secret to efficient fat loss lies in maximizing the burn of muscle glycogen. During a VRT workout, the increased muscle force required in the positive portion of a repetition triggers a significant, sustained glycogen expenditure.
Results：This high energy usage naturally leads to increased insulin sensitivity and helps stabilize blood sugar levels. The VRT method ensures your training is not just about strength, but about optimizing your body's overall metabolism.
Boost Power & Athletic Performance
Training Principle: VRT technology encourages you to accelerate during the concentric phase (lifting/pushing), effectively activating fast-twitch muscle fibers.
Result: Efficiently trains your body's speed and explosive power, helping you improve overall athletic performance, whether for sports or high-intensity daily movements.
Maximize Muscle Growth & Strength
Training Principle: VRT technology intelligently matches your muscle's strength curve, ensuring your muscles receive maximal and continuous stimulation throughout the entire range of motion.
Result: Break through the sticking points caused by traditional static weights, achieving faster strength gains and more comprehensive muscle development.
Intelligent Joint & Muscle Protection
Training Principle: Variable resistance provides lower loads at the most vulnerable starting or finishing stages of an exercise, eliminating the impact inherent in traditional weight training.
Result: Effectively reduces stress and strain on joints and ligaments. This allows you to perform high-intensity workouts while ensuring muscle safety and lowering the risk of exercise injury.
The Metabolic Edge: Burn Smarter
Training Principle：The secret to efficient fat loss lies in maximizing the burn of muscle glycogen. During a VRT workout, the increased muscle force required in the positive portion of a repetition triggers a significant, sustained glycogen expenditure.
Results：This high energy usage naturally leads to increased insulin sensitivity and helps stabilize blood sugar levels. The VRT method ensures your training is not just about strength, but about optimizing your body's overall metabolism.
Boost Power & Athletic Performance
Training Principle: VRT technology encourages you to accelerate during the concentric phase (lifting/pushing), effectively activating fast-twitch muscle fibers.
Result: Efficiently trains your body's speed and explosive power, helping you improve overall athletic performance, whether for sports or high-intensity daily movements.
-
Safety Stop
Before beginning your workout, set the built-in safety stops at an appropriate height. These stops will catch the Smith bar in case of an unexpected slip, reducing the risk of injury and ensuring a safer training session.
-
Independent Band System
Powered by bands, its quick-release carabiners let you swap intensity levels effortlessly in seconds. The dual cables are fully independent, allowing for true unilateral training. Smith function also operates independently without interference.
-
Smooth Quiet Pulley
The wide-body pulley design ensures a smooth training experience, while silent bearings significantly reduce noise, minimizing disruptions to family members or neighbors. The pulleys support a 210-degree rotation, offering enhanced flexibility for various exercises.
-
16 Height Levels
With 16 levels of height adjustment, users can customize their training setup to meet various workout needs. Additionally, a separate level is specifically designed for the pull-up bar, ensuring a well-rounded and versatile training experience.
-
ADJUSTABLE LEG
The height between the ground and the legs can be adjusted to ensure stable support on uneven surfaces, while also allowing for slight modifications to better suit different setups.
Dimension
Assembly
FAQ
What is the weight capacity of the pulley and Smith machine?
220lbs for single pulley. 440 lbs for smith
What exercises can I do on the MF03?
You can perform a wide variety of cable exercises, such as the following, with many more options available:
Upper Body:Bench Press, Chest Fly, Chest Press, Bicep Curl, Pull-ups.
Lower Body:Standing Leg Raise, Squats, Hip Thrusts, Deadlifts.
Back & Core:Seated Rows, Lat Pulldowns, Woodchops, Face Full.
Shoulder Work:Lateral Raises, Front Raises, Shoulder Rehab/Prehab exercises (e.g., external rotation using pulley).
With multiple attachment points, you can easily superset exercises for a full-body workout.
Does it come with weights?
Yes, it includes:
4 springs with a total resistance of 200 lbs
8 resistance bands with a total resistance of 170 lbs
Total resistance: 370 lbs
What are the wall requirements for installing the MF03?
Brick or cement walls: Use expansion bolts to anchor it directly.
Stud walls (non-brick/cement walls): You may need to find the position of stud and install it on the stud. Use M7 screws attached.
For extra reinforcement on stud walls: Attach stringers (more than 24 inch width) to the studs with bolts, then mount MF03 to the stringer.
How many packages are there in total for MF03?
Our MF03 features a pre-assembled design and comes in a single package.
Can I use bumper plates?
For now, the MF03 does not support bumper plates. We use variable resistance instead.
What is the weight capacity of the pulley and Smith machine?
220lbs for single pulley. 440 lbs for smith
What exercises can I do on the MF03?
You can perform a wide variety of cable exercises, such as the following, with many more options available:
Upper Body:Bench Press, Chest Fly, Chest Press, Bicep Curl, Pull-ups.
Lower Body:Standing Leg Raise, Squats, Hip Thrusts, Deadlifts.
Back & Core:Seated Rows, Lat Pulldowns, Woodchops, Face Full.
Shoulder Work:Lateral Raises, Front Raises, Shoulder Rehab/Prehab exercises (e.g., external rotation using pulley).
With multiple attachment points, you can easily superset exercises for a full-body workout.
Does it come with weights?
Yes, it includes:
4 springs with a total resistance of 200 lbs
8 resistance bands with a total resistance of 170 lbs
Total resistance: 370 lbs
What are the wall requirements for installing the MF03?
Brick or cement walls: Use expansion bolts to anchor it directly.
Stud walls (non-brick/cement walls): You may need to find the position of stud and install it on the stud. Use M7 screws attached.
For extra reinforcement on stud walls: Attach stringers (more than 24 inch width) to the studs with bolts, then mount MF03 to the stringer.
How many packages are there in total for MF03?
Our MF03 features a pre-assembled design and comes in a single package.
Can I use bumper plates?
For now, the MF03 does not support bumper plates. We use variable resistance instead.
You may also like
