Slim Low-Impact Home Recovery Functional Trainer
Designed for those easing back into movement, this low-impact training solution supports strength, mobility, and confidence — right at home. Whether you're staying active with age, rebuilding after downtime, or simply training smarter, it's the tool professionals trust for gentle, effective results.
- 250 LBS (114 KG) Resistance Included
- Supports Up to 2 Users Simultaneously
- Only take 0.7 ft² set-in
- 16 Adjustable Levels
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30-Day Money Back
1-YearWarranty
Rehab from Head to Toe — All in One System
Low-Impact for Safer Recovery
Resistance bands ensure tension builds gradually—never snapping into place or overloading your joints. All movements stay within your control, whether you’re pulling from a chair or adjusting the handle height to reduce reach and strain.
Variable Resistance for Everyday Recovery
Resistance bands provide smooth, joint-friendly tension—ideal for rebuilding strength and mobility. Adjustable height and seated access make it easy to follow rehab routines at home.
Only 0.7 Square Feet
Takes up just 0.7 square feet and weighs 32 lbs. Pre-assembled and wall-mountable in under 30 minutes—designed for simple setup wherever you need it
Why MF04 Is Built for Rehab Training?
Safety First — Powered by VRT
MF04 uses Variable Resistance Training (VRT), a method widely used in rehab settings to reduce injury risk during early-stage movement. Instead of heavy weights, it uses resistance bands that begin with light tension and increase gradually through the full range of motion—a principle known as progressive loading. This reduces stress on vulnerable joints at the start of each movement and avoids momentum-based force peaks. It’s a joint-friendly, neuromuscular-safe way to rebuild strength and control—especially helpful for those recovering from injury, surgery, or chronic pain.
Functional Recovery Support
MF04 allows for varied, multi-directional movement, making it ideal for mobility recovery and neuromuscular retraining. Its adjustable pulley height allows for standing, seated, or assisted exercises—crucial for post-surgical recovery, mobility limitations, or age-related decline. Combined with Variable Resistance Training, the system provides progressive, joint-friendly tension that not only helps rebuild strength and endurance, but also facilitates neuromuscular repair by reactivating motor pathways and enhancing movement precision.
Recovery Starts at Home
With a footprint of just 0.7 square feet and a pre-assembled build, MF04 mounts easily to most interior walls. There are no complex mechanics or heavy lifting required, so users can begin training on their own terms—safely, and without needing a partner or caregiver. Whether you're recovering from injury, managing chronic pain, or just starting a movement routine at home, MF04 provides a safe, effective solution to support recovery in everyday settings.
Specs
18.9'' W x 5.5’’ D x 77.8 H
32 LBS
2:1
350 LBS x 2
250 LBS