









Vimexciter MF04 | Ultra-Slim Wall-Mounted Functional Trainer
Turn Any Wall Into A Complete Cable Gym
Train your entire body with smooth adjustable resistance — without sacrificing your living space.
✅ Only 5.5" Deep
✅ Up to 298 lbs Resistance
✅ No Weight Plates Needed
✅ Free Shipping Across the U.S.
One Machine Replaces All These
✓ Cable Machine
✓ Functional Trainer
✓ Resistance Bands
✓ Lat Pulldown
✓ Home Pulley System


Complete Full-Body Workouts
Train your upper body, lower body, and core with one compact system. Perform presses, rows, squats, lunges, curls, shoulder exercises, rehabilitation movements, and functional training—all from a single wall-mounted station that adapts to your fitness goals.

Joint-Friendly VRT Technology
Smart resistance follows your body's natural strength curve, minimizing joint stress while maximizing muscle engagement. Train harder with less impact—from rehabilitation to high-performance workouts.

Only 0.7 Square Feet
Designed for modern living, this ultra-slim home gym takes up just 0.7 square feet while delivering a complete strength-training experience. At only 32 lbs, it's easy to install, easy to fit into apartments, bedrooms, garages, or home offices, and ready to use in about 30 minutes.
Dimension

FAQ
How much resistance can the pulley system support?
The MF04 set original includes 298 lbs of total variable resistance: 100 lbs from 2 resistance springs and 198 lbs from 8 resistance bands.
What exercises can I do on the MF04?
The MF04 supports full-body training, including Upper Body Power: Bench Press, Chest Flys, Bicep Curls, and Tricep Extensions.
Back & Core Sculpting: Seated Rows, Lat Pulldowns, Woodchops, and Face Pulls.
Lower Body Strength: Cable Squats, Deadlifts, Hip Thrusts, and Standing Leg Raises.
Shoulder & Mobility: Lateral Raises, Front Raises, and specialized Rehab/Prehab rotations.
What are the wall requirements for installing the MF04?
The MF04 can be installed on brick, concrete, or stud walls. For stud walls, locate the studs and mount the unit securely using the included M7 screws. For extra reinforcement, attach stringers at least 24 inches wide to the studs before mounting the unit.
How much space does the MF04 need?
We recommend leaving extra clearance on all sides of the machine instead of installing it tightly against the exact product dimensions. This gives you enough room for movement, attachments, and comfortable training.
For setup guidance, please visit our installation page or contact us at support@vimexciter.com.
Is the MF04 difficult to install?
The MF04 arrives mostly pre-assembled to make setup easier. We recommend two people for installation, especially when lifting and securing the unit to the wall.
What is the difference between the MF03 and MF04?
The MF03 is a larger all-in-one home gym with a Smith machine, pull-up station, pulley system, and 398 lbs of included variable resistance. The MF04 is a slimmer wall-mounted cable trainer designed for smaller spaces and cable-based workouts,and 298 lbs of included variable resistance.
Can I add accessories or customize the resistance setup?
Yes. The resistance bands are removable and adjustable, so you can customize the MF04 based on your training needs.
Will my bundle ship in one package?
Not always. Bundle items may ship separately depending on warehouse availability and product type. The main machine, handle set, 2-in-1 ankle straps, may arrive in separate packages and on different delivery dates.
If you receive one item before the others, the rest of your order is still in transit.
What training intensity or resistance levels does the MF04 support?
The standard MF04 setup includes 298 lbs of total resistance. All resistance bands are removable, so you can adjust the resistance level based on your training needs.You can start as low as 7.5 lbs and build up to the included 298 lbs. Because the pulley ratio is 2:1, the resistance you feel during exercise will be lighter than the total band rating.If you need a different resistance range, you can use compatible lighter or heavier resistance bands. This makes the MF04 suitable for a wide range of home training needs, from light resistance work to more advanced strength training.

How much resistance can the pulley system support?
The MF04 set original includes 298 lbs of total variable resistance: 100 lbs from 2 resistance springs and 198 lbs from 8 resistance bands.
What exercises can I do on the MF04?
The MF04 supports full-body training, including Upper Body Power: Bench Press, Chest Flys, Bicep Curls, and Tricep Extensions.
Back & Core Sculpting: Seated Rows, Lat Pulldowns, Woodchops, and Face Pulls.
Lower Body Strength: Cable Squats, Deadlifts, Hip Thrusts, and Standing Leg Raises.
Shoulder & Mobility: Lateral Raises, Front Raises, and specialized Rehab/Prehab rotations.
What are the wall requirements for installing the MF04?
The MF04 can be installed on brick, concrete, or stud walls. For stud walls, locate the studs and mount the unit securely using the included M7 screws. For extra reinforcement, attach stringers at least 24 inches wide to the studs before mounting the unit.
How much space does the MF04 need?
We recommend leaving extra clearance on all sides of the machine instead of installing it tightly against the exact product dimensions. This gives you enough room for movement, attachments, and comfortable training.
For setup guidance, please visit our installation page or contact us at support@vimexciter.com.
Is the MF04 difficult to install?
The MF04 arrives mostly pre-assembled to make setup easier. We recommend two people for installation, especially when lifting and securing the unit to the wall.
What is the difference between the MF03 and MF04?
The MF03 is a larger all-in-one home gym with a Smith machine, pull-up station, pulley system, and 398 lbs of included variable resistance. The MF04 is a slimmer wall-mounted cable trainer designed for smaller spaces and cable-based workouts,and 298 lbs of included variable resistance.
Can I add accessories or customize the resistance setup?
Yes. The resistance bands are removable and adjustable, so you can customize the MF04 based on your training needs.
Will my bundle ship in one package?
Not always. Bundle items may ship separately depending on warehouse availability and product type. The main machine, handle set, 2-in-1 ankle straps, may arrive in separate packages and on different delivery dates.
If you receive one item before the others, the rest of your order is still in transit.
What training intensity or resistance levels does the MF04 support?
The standard MF04 setup includes 298 lbs of total resistance. All resistance bands are removable, so you can adjust the resistance level based on your training needs.You can start as low as 7.5 lbs and build up to the included 298 lbs. Because the pulley ratio is 2:1, the resistance you feel during exercise will be lighter than the total band rating.If you need a different resistance range, you can use compatible lighter or heavier resistance bands. This makes the MF04 suitable for a wide range of home training needs, from light resistance work to more advanced strength training.