VIMEXCITER MF03 All-In-One Home Gym Wall-Mount Folding Smith Machine
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Our Complete Fitness Arsenal in One Unit. This isn't just a rack; it's an entire gym. Seamlessly transition between strength, mobility, and conditioning. It provides the versatility to effectively hit every major muscle group for comprehensive, total-body results.
Stop paying gym fees and enduring crowded facilities. The Rising machine is your key to a dedicated, high-performance, and incredibly convenient home gym experience. Achieve your fitness goals on your schedule.
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Maximize Muscle Growth & Strength
Training Principle: VRT technology intelligently matches your muscle's strength curve, ensuring your muscles receive maximal and continuous stimulation throughout the entire range of motion.
Result: Break through the sticking points caused by traditional static weights, achieving faster strength gains and more comprehensive muscle development.
Intelligent Joint & Muscle Protection
Training Principle: Variable resistance provides lower loads at the most vulnerable starting or finishing stages of an exercise, eliminating the impact inherent in traditional weight training.
Result: Effectively reduces stress and strain on joints and ligaments. This allows you to perform high-intensity workouts while ensuring muscle safety and lowering the risk of exercise injury.
The Metabolic Edge: Burn Smarter
Training Principle：The secret to efficient fat loss lies in maximizing the burn of muscle glycogen. During a VRT workout, the increased muscle force required in the positive portion of a repetition triggers a significant, sustained glycogen expenditure.
Results：This high energy usage naturally leads to increased insulin sensitivity and helps stabilize blood sugar levels. The VRT method ensures your training is not just about strength, but about optimizing your body's overall metabolism.
Comprehensive Full-Body Coverage
Training Principle: The all-in-one system integrates the Smith machine, pulley system, and pull-up bar, offering over 100 full-body exercises.
Result: Enables you to train all major muscle groups (legs, core, chest, back, arms) on a single machine, ensuring balanced and complete physical development.
Boost Power & Athletic Performance
Training Principle: VRT technology encourages you to accelerate during the concentric phase (lifting/pushing), effectively activating fast-twitch muscle fibers.
Result: Efficiently trains your body's speed and explosive power, helping you improve overall athletic performance, whether for sports or high-intensity daily movements.
Maximize Muscle Growth & Strength
Training Principle: VRT technology intelligently matches your muscle's strength curve, ensuring your muscles receive maximal and continuous stimulation throughout the entire range of motion.
Result: Break through the sticking points caused by traditional static weights, achieving faster strength gains and more comprehensive muscle development.
Intelligent Joint & Muscle Protection
Training Principle: Variable resistance provides lower loads at the most vulnerable starting or finishing stages of an exercise, eliminating the impact inherent in traditional weight training.
Result: Effectively reduces stress and strain on joints and ligaments. This allows you to perform high-intensity workouts while ensuring muscle safety and lowering the risk of exercise injury.
The Metabolic Edge: Burn Smarter
Training Principle：The secret to efficient fat loss lies in maximizing the burn of muscle glycogen. During a VRT workout, the increased muscle force required in the positive portion of a repetition triggers a significant, sustained glycogen expenditure.
Results：This high energy usage naturally leads to increased insulin sensitivity and helps stabilize blood sugar levels. The VRT method ensures your training is not just about strength, but about optimizing your body's overall metabolism.
Comprehensive Full-Body Coverage
Training Principle: The all-in-one system integrates the Smith machine, pulley system, and pull-up bar, offering over 100 full-body exercises.
Result: Enables you to train all major muscle groups (legs, core, chest, back, arms) on a single machine, ensuring balanced and complete physical development.
Boost Power & Athletic Performance
Training Principle: VRT technology encourages you to accelerate during the concentric phase (lifting/pushing), effectively activating fast-twitch muscle fibers.
Result: Efficiently trains your body's speed and explosive power, helping you improve overall athletic performance, whether for sports or high-intensity daily movements.
All-In-One for Daily Gains
Multi-function. Space-saving. Built for full-body training at home—whenever it fits your day.
Designed for Functional Training
It’s about moving better in life, work, and sport—not just building muscle.
Safer Reps for Smarter Recovery
Recover smarter—The resistance during the training process is variable to adapt to your body, reduce joint pressure, and improve control.
Safe Training for Every Stage
Push your limits at home—four layers of protection make heavy training safer for beginners, pros, and every age in between.
Features
Minimal Footprint, Maximum Function
When folded, it takes up just 2.93 sqft, and mounts to the wall—not the floor—so it keeps your space open, easy to clean, and free from clutter. Weighing only 60kg, it places minimal load on your walls and no pressure on your floors—ideal for small rooms, wood flooring, or shared spaces.
Quick Mount, Built for Real Walls
Pre-assembled out of the box—just mount it and train. Easily installs on brick or cement walls, and also fits standard stud walls (12", 16", or 18")—with optional reinforcement for added stability. The frame is thoughtfully designed to clear baseboards and adapt to uneven floors for hassle-free setup in most home environments.
Train on Your Time, in Your Space
Perfect for garage, office or spare room —this wall-mounted system turns everyday spaces into training zones. No setup, no commute, no waiting—just step in and train when time allows.
Your Complete Strength Solution
Includes Smith, Pulley, and Pull-Up systems with over 90 full-body exercises for any fitness level.Trains every major muscle group—legs, glutes, chest, back, arms, and core.
Features
Train for Life—and Every Sport
Functional training builds the strength, balance, and coordination you need for real movement—not just lifting in the gym. From carrying groceries and climbing stairs to crushing next game, it targets the muscles and patterns that matter—so you move better, perform stronger, and stay injury-free.
Engage Real-World Muscle Patterns
Push, pull, rotate, squat—our system provides variable resistance through full ranges of motion, closely simulating real-life movement and helping you build control, strength, and stability for sports and daily life.
Train in Every Direction
With 16 vertical adjustment levels and 210° rotating pulleys, the system delivers responsive resistance from almost any angle—so you can train across real-world movement patterns, building strength, control, and dynamic stability.
Features
Supports Natural Recovery Patterns
Variable resistance is widely used in physical therapy to improve neuromuscular coordination and control. It helps you rebuild smoother, more balanced movement as you return to strength.
Adapts to You, Protects Your Joints
As resistance adapts to your movement in real time, it stays challenging where you're strong and eases off where you're vulnerable—minimizing joint stress and reducing the risk of injury compared to fixed weights.
Gentle Progression Without Load Jumps
No heavy plates to swap or sudden jumps in resistance. Just hook in a different band to adjust intensity. Because resistance increases gradually as you move, even a stronger band feels light at the start—making every step of progress smooth, safe, and easy to control.
Features
Built for Safer Training(VRT)
Our system uses resistance bands that increase tension gradually as you move. That means no sudden weight shifts, no crashing plates, and significantly less joint stress—even when you hit failure mid-rep.
Adjustable Safety Stopper
Set the stopper to your ideal height before lifting. If you lose control, the bar lands safely here—not on you.
Easy-Lock Hook System
Our looped-slot hooks lock in securely and with less effort, making it easier and safer to re-rack under fatigue or in emergency.
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Safety Stop
Before beginning your workout, set the built-in safety stops at an appropriate height. These stops will catch the Smith bar in case of an unexpected slip, reducing the risk of injury and ensuring a safer training session.
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Independent Band System
Powered by bands, its quick-release carabiners let you swap intensity levels effortlessly in seconds. The dual cables are fully independent, allowing for true unilateral training. Smith function also operates independently without interference.
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Smooth Quiet Pulley
The wide-body pulley design ensures a smooth training experience, while silent bearings significantly reduce noise, minimizing disruptions to family members or neighbors. The pulleys support a 210-degree rotation, offering enhanced flexibility for various exercises.
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16 Height Levels
With 16 levels of height adjustment, users can customize their training setup to meet various workout needs. Additionally, a separate level is specifically designed for the pull-up bar, ensuring a well-rounded and versatile training experience.
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ADJUSTABLE LEG
The height between the ground and the legs can be adjusted to ensure stable support on uneven surfaces, while also allowing for slight modifications to better suit different setups.
Dimension
Assembly
FAQ
What is the weight capacity of the pulley and Smith machine?
220lbs for single pulley. 440 lbs for smith
What exercises can I do on the MF03?
You can perform a wide variety of cable exercises, such as the following, with many more options available:
Upper Body:Bench Press, Chest Fly, Chest Press, Bicep Curl, Pull-ups.
Lower Body:Standing Leg Raise, Squats, Hip Thrusts, Deadlifts.
Back & Core:Seated Rows, Lat Pulldowns, Woodchops, Face Full.
Shoulder Work:Lateral Raises, Front Raises, Shoulder Rehab/Prehab exercises (e.g., external rotation using pulley).
With multiple attachment points, you can easily superset exercises for a full-body workout.
Does it come with weights?
Yes, it includes:
4 springs with a total resistance of 200 lbs
8 resistance bands with a total resistance of 170 lbs
Total resistance: 370 lbs
What are the wall requirements for installing the MF03?
Brick or cement walls: Use expansion bolts to anchor it directly.
Stud walls (non-brick/cement walls): You may need to find the position of stud and install it on the stud. Use M7 screws attached.
For extra reinforcement on stud walls: Attach stringers (more than 24 inch width) to the studs with bolts, then mount MF03 to the stringer.
How many packages are there in total for MF03?
Our MF03 features a pre-assembled design and comes in a single package.
Can I use bumper plates?
For now, the MF03 does not support bumper plates. We use variable resistance instead.
What is the weight capacity of the pulley and Smith machine?
220lbs for single pulley. 440 lbs for smith
What exercises can I do on the MF03?
You can perform a wide variety of cable exercises, such as the following, with many more options available:
Upper Body:Bench Press, Chest Fly, Chest Press, Bicep Curl, Pull-ups.
Lower Body:Standing Leg Raise, Squats, Hip Thrusts, Deadlifts.
Back & Core:Seated Rows, Lat Pulldowns, Woodchops, Face Full.
Shoulder Work:Lateral Raises, Front Raises, Shoulder Rehab/Prehab exercises (e.g., external rotation using pulley).
With multiple attachment points, you can easily superset exercises for a full-body workout.
Does it come with weights?
Yes, it includes:
4 springs with a total resistance of 200 lbs
8 resistance bands with a total resistance of 170 lbs
Total resistance: 370 lbs
What are the wall requirements for installing the MF03?
Brick or cement walls: Use expansion bolts to anchor it directly.
Stud walls (non-brick/cement walls): You may need to find the position of stud and install it on the stud. Use M7 screws attached.
For extra reinforcement on stud walls: Attach stringers (more than 24 inch width) to the studs with bolts, then mount MF03 to the stringer.
How many packages are there in total for MF03?
Our MF03 features a pre-assembled design and comes in a single package.
Can I use bumper plates?
For now, the MF03 does not support bumper plates. We use variable resistance instead.
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