Vimexciter |WING Wide Cable Crossover Machine
✓ Wide Cable Crossover
✓ 298 LBS Max Resistance
✓ Dual Adjustable Pulleys
✓ Full-Body Strength Training
✓ Ultra-Slim 3.15" Depth
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30-Day Money Back
1-YearWarranty
Wider Range. Better Movement.
The wide-set dual pulley design gives you more room to move naturally through presses, flys, crossovers, and full-body cable exercises.
Train From Every Angle.
Adjustable dual pulleys let you train high, mid, or low—targeting your chest, back, shoulders, arms, core, and lower body.
One Machine. Any Space.
Designed for modern living, this foldable wall-mounted system fits seamlessly into apartments, home gyms, garages, studios, and rehab clinics. Train whenever you want without sacrificing valuable floor space.
What is VRT？
Variable resistance training (VRT), or dynamic variable resistance exercise, is a type of strength training that applies a dynamic degree of force to the target muscle(s). Variable resistance mimics the natural curve of the body's strength capability as it passes through a range of motion. Variable resistance training compels muscles to work harder when they are strongest, to meet the demands of the exercise.
Biomechanical Mechanisms
Gradualy increasing external resisfance can cause instability during training, which optimizes muscle strenath qrowtitimuli and incregses neUruscular control demands, This leads to areater mofor unit recruitment and rate coding.likely improving coordination agonistic and antagonistic muscles, Variable resistance trainina /VRT) heiahtload variability and instability, enhancing neural adaptations, motor unit recruitment, and muscle coordination. Theseimprovements boost muscle srength performance, including l R and RFD, while also enhancing faigue resistance isome trainees.
VRT Biomechanical Characteristics
A sticking point in resistance training is a speed loss during movement, typically occurring between 35% and 45% of the range of motion. This region is the least efficient, especially when loads reach 80%-90% of 1RM, as muscles struggle to meet demands. Recent research shows that VRT can increase RFD and muscle strength more effectively than traditional training by enhancing neural impulses and muscle activation, leading to greater force generation during the final part of the concentric phase.
VRT Theoretical Foundations
In traditional resistance training, muscle force varies with joint mechanics. To address this, variable resistance equipment adjusts resistance in real-time based on joint angles, maximizing muscle output and improving power training by compensating for mechanical disadvantages and acceleration changes.
Dimension
FAQ
How much resistance can the pulley system support?
The WING set original includes 298 lbs of total variable resistance: 100 lbs from 2 resistance springs and 198 lbs from 8 resistance bands.
What exercises can I do on the WING?
The WING supports full-body training, including Upper Body Power: Bench Press, Chest Flys, Bicep Curls, and Tricep Extensions.
Back & Core Sculpting: Seated Rows, Lat Pulldowns, Woodchops, and Face Pulls.
Lower Body Strength: Cable Squats, Deadlifts, Hip Thrusts, and Standing Leg Raises.
Shoulder & Mobility: Lateral Raises, Front Raises, and specialized Rehab/Prehab rotations.
What are the wall requirements for installing the WING?
The WING can be installed on brick, concrete, or stud walls. For stud walls, locate the studs and mount the unit securely using the included M7 screws. For extra reinforcement, attach stringers at least 24 inches wide to the studs before mounting the unit.
How much space does the WING need?
We recommend leaving extra clearance on all sides of the machine instead of installing it tightly against the exact product dimensions. This gives you enough room for movement, attachments, and comfortable training.
For setup guidance, please visit our installation page or contact us at support@vimexciter.com.
Is the WING difficult to install?
The WING arrives mostly pre-assembled to make setup easier. We recommend two people for installation, especially when lifting and securing the unit to the wall.
Can I add accessories or customize the resistance setup?
Yes. The resistance bands are removable and adjustable, so you can customize the WING based on your training needs.
Will my bundle ship in one package?
Not always. Bundle items may ship separately depending on warehouse availability and product type. The main machine, handle set, 2-in-1 ankle straps, may arrive in separate packages and on different delivery dates.
If you receive one item before the others, the rest of your order is still in transit.
What training intensity or resistance levels does the WING support?
The standard WING setup includes 298 lbs of total resistance. All resistance bands are removable, so you can adjust the resistance level based on your training needs.You can start as low as 7.5 lbs and build up to the included 298 lbs. Because the pulley ratio is 2:1, the resistance you feel during exercise will be lighter than the total band rating.If you need a different resistance range, you can use compatible lighter or heavier resistance bands. This makes the WING suitable for a wide range of home training needs, from light resistance work to more advanced strength training.
How much resistance can the pulley system support?
The WING set original includes 298 lbs of total variable resistance: 100 lbs from 2 resistance springs and 198 lbs from 8 resistance bands.
What exercises can I do on the WING?
The WING supports full-body training, including Upper Body Power: Bench Press, Chest Flys, Bicep Curls, and Tricep Extensions.
Back & Core Sculpting: Seated Rows, Lat Pulldowns, Woodchops, and Face Pulls.
Lower Body Strength: Cable Squats, Deadlifts, Hip Thrusts, and Standing Leg Raises.
Shoulder & Mobility: Lateral Raises, Front Raises, and specialized Rehab/Prehab rotations.
What are the wall requirements for installing the WING?
The WING can be installed on brick, concrete, or stud walls. For stud walls, locate the studs and mount the unit securely using the included M7 screws. For extra reinforcement, attach stringers at least 24 inches wide to the studs before mounting the unit.
How much space does the WING need?
We recommend leaving extra clearance on all sides of the machine instead of installing it tightly against the exact product dimensions. This gives you enough room for movement, attachments, and comfortable training.
For setup guidance, please visit our installation page or contact us at support@vimexciter.com.
Is the WING difficult to install?
The WING arrives mostly pre-assembled to make setup easier. We recommend two people for installation, especially when lifting and securing the unit to the wall.
Can I add accessories or customize the resistance setup?
Yes. The resistance bands are removable and adjustable, so you can customize the WING based on your training needs.
Will my bundle ship in one package?
Not always. Bundle items may ship separately depending on warehouse availability and product type. The main machine, handle set, 2-in-1 ankle straps, may arrive in separate packages and on different delivery dates.
If you receive one item before the others, the rest of your order is still in transit.
What training intensity or resistance levels does the WING support?
The standard WING setup includes 298 lbs of total resistance. All resistance bands are removable, so you can adjust the resistance level based on your training needs.You can start as low as 7.5 lbs and build up to the included 298 lbs. Because the pulley ratio is 2:1, the resistance you feel during exercise will be lighter than the total band rating.If you need a different resistance range, you can use compatible lighter or heavier resistance bands. This makes the WING suitable for a wide range of home training needs, from light resistance work to more advanced strength training.